Mon, Aug 05|
Join us for a class exploring the benefits of meditation for your mind, body, heart and soul!
Time & Location
Aug 05, 2019, 7:00 PM – 8:30 PM
Wild Dove, Amesbury, MA, USA
About the event
All levels welcome. Come as you are ♥
Enjoy a cup of tea while we get to know each other and chat a little bit about our personal meditation journeys.
We will get started around 7:30 with a guided body scan and guided meditation followed by a period of quiet meditation.
Please bring your favorite meditation prop. If you are new to meditation, bring a blanket & pillow. Chairs are available to use, too. Seated in a chair is a great way to get started, because you are not worried about meditation posture.
Cost is $15